Online Coaching

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Online Personal Trainer Coach Brighton Hove Portslade

My mission is to ensure that you acheive your goals and learn to enjoy exercise and making improving your lifestyle a priority.

You will get the results you desire, whether your goals be fat loss, performance, health, getting stronger or leaner.  I recognise that you are an individual and I have the expertise to deliver a bespoke plan that works for YOU and fully support you on your journey.

As a busy mum of two, I fully appreciate how hard it is to juggle and create that work life balance, so I am highly experienced in developing plans to suit the busiest of individuals.

Consistency, commitment and a smile is all I ask from you and we will work as a team to get that personal best, into a wedding dress or simply feeling healthier, stronger, happier and more confident.

Various packages are available. Enquire for details.


  •  Goal-specific training plan for gym, home or park
  •  Weekly check-in to discuss progress and plan for the coming week
  •  Progress monitoring including body composition and habit tracking
  •  Your own profile on my training app with access to your workouts and progress
  •  Nutrition and lifestyle plan to optimise your training
  •  Free Recipe ebook and meal plan examples
  •  Access to an exclusive members only Facebook group
  •  Whatsapp or text contact during working hours